How to apply Cellulite creams effectively

Massage enhances the action of products that fight fat and cellulite.

There are many beauty creams on the cosmetic market that promise to reduce fat and cellulite. Treatments without pain or effort are tempting, but do not make miracles alone: ​​the results  also depends on how those products are applied on.
Circular movements and drainage help improve the skin's appearance
 and the secret to potentiate the action of  any cosmetic cream is  massage; which helps the absorption of active ingredients and output of fluids. Circular movements are ideal, always from the bottom to  up and the application should last about seven minutes in each region.  It is recommended that this massage should be done before sleep, when the body is at rest physiological drainage is enhanced.

For a better result is desirable to apply the cream daily for three months and twice a week thereafter. It is also important to know what is the active ingredient when  choosing the product. "One of the most important is caffeine, which stimulates circulation and helps in burning fat. Other ingredients are oxandrolone, Triac, triiodothyronine, "says Ligia Kogos dermatologist. She warns that only local treatment does not fully solve the aesthetic problems: "No one loses weight only with cream or with equipment, you need to exercise too. 
 

Tips to apply cellulite creams or reducing cream:

* Before applying  product, it is recommended to take a light circular massage of the lymph glands in the groin.

* In the legs the movement should start from the bottom upwards, ending at the groin. Give to the inner thigh a special attention and spend in this area a little bit more time. 

*In the hips you can make a little more pressure when massaging and massage in a straight motion towards the groin.

*At the bottom the best results would come in a  circular motion and with a little more intensity. You can supplement with a massage straight out the back of the thigh to the curve of the buttocks.

*In the stomach, the massage begins with a circular motion clockwise, which also help regulate bowel function. Then, straight strokes should go from the navel to the stomach and the navel to the groin, passing over the unwanted fats.